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Enjoy a little meditation in the beautiful meditation room located at the Omni La Costa Resort & Spa

Free every Thursday from 7:45 – 8:15 am, we invite you to experience Deepak Chopra’s four-part guided meditation designed to cultivate expanded awareness. In 30-minutes you will receive the many physical, mental and spiritual benefits of meditation, plus learn how to continue a regular meditation practice.

The class begins with basic instruction and ends with an informal Q&A. Everyone is welcome. Suitable for beginners and experienced meditators.

7:45 – 8:15 am
2013 Costa Del Mar Rd
Carlsbad, CA 92009