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ABOUT 2018-04-04T15:52:56+00:00

a little about me

Hello, I’m Julie. I am a Chopra Center Certified Meditation Instructor passionately devoted to helping people live healthier and happier stress free lives, using the tools of meditation, yoga and Ayurveda. My published bio says that I have “inspired thousands of people as a teacher, coach, entrepreneur, and author of Shout from the Rooftops in Your Stilletos.” I suppose that is all true, but more accurately, I’m just me and I’m here for you.

I served on The Chopra Center’s leadership team as Senior Manager of Digital Products. I adore the eLearning world and had the privilege of creating premium online programs featuring Deepak Chopra, Eckhart Tolle, Martha Beck, Dr. Andrew Weil, and others. Sometimes for fun, sometimes to pay rent and always to add to my Anthro shopping allowance, I periodically take on private projects designing eLearning courses for entrepreneurs and Fortune 1000 companies.

julie hunt

san diego,  california

julie@alittlemeditation.com

what’s my jam?

morning meditation, afternoon meditation, teaching meditation, speaking at live events

a little meditation doodle

knitting, coffee, tea and biscuits, brunch, Ayurveda (unless it happens to be bottomless Mimosa day), yoga, writing, making art, looking at art, Pantone color swatches, studying epigenetics, eLearning, Moonlight beach, David Bowie, theatre, travel, live music, manual transmissions, dark chocolate, stilettos, leaving my stilettos at the door to meditate.

how can i serve?

(besides save you money on honey)

Honey is magic. It’s pretty much the only food that does not spoil.

You have some pretty incredible properties about you, too.  The problem is you forgot a lot of them. Mostly because of stress. The truth is you are perfect, just like crystallized honey.

Now that you know the truth about honey, a little meditation will help you de-stress so you can discover your perfection and who you really are.

you and honey have a lot in common

You never spoil and you are quite unlike any other sweetener on the planet.

that’s a little about me

More importantly, who are you?

Meditation helps you answer the most important question you will ever contemplate, Who am I?

dharma comicsEach of us have an “about” story, but you are not your labels. Meditation allows you to go beyond your roles and labels and ultimately discover your true essence.

If you are…

  • Curious about your perfection, or meditation, say hello. Come to a free class.
  • An experienced meditator, get your personal Primordial Sound mantra to transcend to deeper levels of silence. Email me if you’d like to learn what a Primordial Sound mantra is. (The short version is that it is the sound the universe was making at the time of your birth. Your mantra is an experience like no other. It feels like coming home for the very first time.)
  • Both, say hello! I’d love hear a little (or a lot) about you and your deepest desires.

If you’re too shy to say hi right now, check out upcoming workshops, or stay right where you are and get free online access to Spontaneous Meditation: The Easiest, Most Effective and Doable Way to Gain the Full Benefits of Meditation. Enter your email address below.

Let’s connect and meditate!